{"id":48013,"date":"2026-08-20T10:05:50","date_gmt":"2026-08-20T08:05:50","guid":{"rendered":"https:\/\/www.polen.travel\/sv\/?p=48013"},"modified":"2026-08-20T12:50:48","modified_gmt":"2026-08-20T10:50:48","slug":"lopning-i-polen","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/sv\/lopning-i-polen\/","title":{"rendered":"Uppt\u00e4ck Polen \u2013 ett l\u00f6parparadis"},"content":{"rendered":"\n
\n\n
\n
\n L\u00f6pning i Polen<\/span>\n

Uppt\u00e4ck Polen \u2013 ett l\u00f6parparadis<\/h1>\n

Polen \u00e4r ett fantastiskt resm\u00e5l f\u00f6r dig som gillar l\u00f6pning. Varje \u00e5r arrangeras hundratals lopp runt om i landet \u2013 fr\u00e5n 5 km och 10 km till halvmaraton, maraton och spektakul\u00e4ra traillopp i bergen.<\/p>\n <\/div>\n <\/header>\n\n

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Det \u00e4r ett utm\u00e4rkt s\u00e4tt att kombinera en idrottsupplevelse med att uppt\u00e4cka n\u00e5gra av Polens vackraste st\u00e4der och naturomr\u00e5den.<\/p>\n <\/section>\n\n

\n
\n 2026<\/span>\n

Bland de st\u00f6rsta loppen som \u00e5terst\u00e5r under 2026 finns:<\/h2>\n <\/div>\n\n
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\n 27<\/span>\n september 2026<\/small>\n <\/div>\n\n
\n

Warszawamaraton<\/h3>\n

Polens st\u00f6rsta och mest prestigefyllda maraton, som varje \u00e5r lockar tusentals l\u00f6pare fr\u00e5n hela v\u00e4rlden.<\/p>\n maratonwarszawski.com<\/a>\n <\/div>\n <\/article>\n\n

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\n 4<\/span>\n oktober 2026<\/small>\n <\/div>\n\n
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Pozna\u0144 Marathon<\/h3>\n

En snabb och platt bana, perfekt f\u00f6r dig som vill s\u00e4tta ett nytt personb\u00e4sta.<\/p>\n marathon.poznan.pl<\/a>\n <\/div>\n <\/article>\n\n

\n
\n 4<\/span>\n oktober 2026<\/small>\n <\/div>\n\n
\n

Silesia Marathon<\/h3>\n

Ett unikt lopp som g\u00e5r genom flera st\u00e4der i den \u00f6vre schlesiska storstadsregionen.<\/p>\n silesiamarathon.pl<\/a>\n <\/div>\n <\/article>\n\n <\/div>\n<\/section>\n\n

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Kortare distanser och familjev\u00e4nliga lopp<\/h2>\n

F\u00f6r den som f\u00f6redrar kortare distanser finns det ocks\u00e5 gott om alternativ. Varje \u00e5r arrangeras ett stort antal halvmaraton, stadslopp och familjev\u00e4nliga motionslopp \u00f6ver hela Polen.<\/p>\n <\/section>\n\n

\n Trail & Bergsl\u00f6pning<\/span>\n

Spring genom Polens natur<\/h2>\n

\u00c4ven trail- och bergsl\u00f6pning blir allt mer popul\u00e4rt, med natursk\u00f6na banor i Tatrabergen, Karkonosze och Bieszczady.<\/p>\n <\/section>\n\n

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V\u00e4lj din distans och uppt\u00e4ck Polen<\/h2>\n

Oavsett om du satsar p\u00e5 ett nytt personb\u00e4sta eller vill uppleva Polen p\u00e5 ett annorlunda s\u00e4tt finns det ett lopp som passar dig. Sn\u00f6ra p\u00e5 dig l\u00f6parskorna, v\u00e4lj din distans och uppt\u00e4ck Polen ur ett helt nytt perspektiv!<\/p>\n <\/section>\n\n

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Hitta kommande l\u00f6part\u00e4vlingar i Polen:<\/h2>\n

Se aktuella lopp och planera din n\u00e4sta l\u00f6parresa till Polen.<\/p>\n <\/div>\n\n Hitta l\u00f6part\u00e4vlingar<\/a>\n <\/section>\n\n <\/main>\n\n<\/article>\n","protected":false},"excerpt":{"rendered":"

L\u00f6pning i Polen Uppt\u00e4ck Polen \u2013 ett l\u00f6parparadis Polen \u00e4r ett fantastiskt resm\u00e5l f\u00f6r dig som gillar l\u00f6pning. Varje \u00e5r arrangeras hundratals lopp runt om i landet \u2013 fr\u00e5n 5 km och 10 km till halvmaraton, maraton och spektakul\u00e4ra traillopp i bergen. Det \u00e4r ett utm\u00e4rkt s\u00e4tt att kombinera en idrottsupplevelse med att uppt\u00e4cka n\u00e5gra […]<\/p>\n","protected":false},"author":32,"featured_media":48020,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1],"tags":[],"class_list":["post-48013","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-archiwum"],"acf":[],"yoast_head":"\nUppt\u00e4ck Polen \u2013 ett l\u00f6parparadis - Polen Travel (SV) L\u00f6part\u00e4vlingar i Polen<\/title>\n<meta name=\"description\" content=\"Uppt\u00e4ck Polen som l\u00f6pardestination med maraton, halvmaraton, stadslopp och traillopp i vackra st\u00e4der och naturomr\u00e5den.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polen.travel\/sv\/lopning-i-polen\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Uppt\u00e4ck Polen \u2013 ett l\u00f6parparadis - 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