{"id":38503,"date":"2025-01-28T15:33:23","date_gmt":"2025-01-28T14:33:23","guid":{"rendered":"https:\/\/www.polen.travel\/sv\/szkic-2\/"},"modified":"2026-03-27T09:07:16","modified_gmt":"2026-03-27T08:07:16","slug":"bergvandring","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/sv\/bergvandring\/","title":{"rendered":"Bergvandring"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\"><strong>Bergvandring<\/strong><\/h2>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Alla som bes\u00f6ker Polen b\u00f6r g\u00f6ra en resa till <strong>de polska bergen<\/strong>, vandra genom dalg\u00e5ngarna och beundra de majest\u00e4tiska&nbsp;, g\u00e5 en vandringsled i <strong>Beskiderna<\/strong> genom doftande skog, se solnedg\u00e5ngen \u00f6ver <strong>Bieszczady-bergens<\/strong> toppar eller bes\u00f6ka det meteorologiska observatoriet p\u00e5 berget <strong>\u015anie\u017cka<\/strong> i <strong>Karkonosze-bergen<\/strong>.<\/p>\n\n\n\n<p>De polska bergen \u00e4r ett idealiskt utflyktsm\u00e5l f\u00f6r varje turist. Ett kompakt n\u00e4t av turistleder lockar till vandring. S\u00e4songen p\u00e5g\u00e5r i stort sett \u00e5ret runt, men p\u00e5 vintern kan n\u00e5gra av lederna vara oframkomliga. Den som planerar en endagstur i bergen g\u00f6r klokt i att boka logi i <strong>Zakopane<\/strong> i <strong>Tatra-bergen<\/strong>, <strong>Cisna<\/strong> eller <strong>Wetlina<\/strong> i <strong>Bieszczady-bergen<\/strong> eller i <strong>Szklarska Por\u0119ba<\/strong> eller <strong>Karpacz<\/strong> i <strong>Karkonosze-bergen<\/strong>. I <strong>Beskiderna<\/strong> \u00e4r <strong>Szczyrk<\/strong>, <strong>Wis\u0142a<\/strong>, <strong>Rabka<\/strong>, <strong>Szczawnica<\/strong> och <strong>Krynica<\/strong> v\u00e4l v\u00e4rda ett bes\u00f6k, liksom <strong>Bodzentyn<\/strong> och <strong>Nowa S\u0142upia<\/strong> i <strong>\u015awi\u0119tokrzyskie-bergen<\/strong>. Det finns ocks\u00e5 ett stort urval av <strong>g\u00e5rdar<\/strong> med <strong>agroturism<\/strong> att v\u00e4lja mellan.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">  <div class=\"gallery-tiles gallery-tiles--rows-6-6 lightgallery\">\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 00081_002_Tatry_Szpiglasowa_przelecz_KK_HR\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"784\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-1200x784.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-1200x784.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-600x392.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-768x502.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-1536x1004.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-2048x1338.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/00081_002_Tatry_Szpiglasowa_przelecz_KK_HR-1920x1254.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 6602_Morskie-Oko_wschod_AB_HR\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"1200\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-800x1200.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-800x1200.jpg 800w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-400x600.jpg 400w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-768x1152.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-1024x1536.jpg 1024w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-1365x2048.jpg 1365w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-1920x2880.jpg 1920w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/6602_Morskie-Oko_wschod_AB_HR-scaled.jpg 1707w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 5706_Morskie-Oko_JW_HR\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-1200x800.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-768x512.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-1536x1024.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-2048x1365.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5706_Morskie-Oko_JW_HR-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 5435_Karkonosze_KK_HR\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-1200x800.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-768x512.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-1536x1024.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-2048x1366.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5435_Karkonosze_KK_HR-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 10185_Tatry-Slowackie-Bystra_JW_HR\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-1200x800.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-768x512.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-1536x1024.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-2048x1365.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Mountains landscape\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"797\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-1200x797.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-1200x797.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-600x399.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-768x510.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-1536x1020.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-2048x1360.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-1920x1275.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Stuning mountains panorama in the evening, sunset  Karkonosze Mountains\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"549\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-1200x549.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-1200x549.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-600x274.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-768x351.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-1536x702.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-2048x936.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/118999415_Karkonosze_Adobe-1920x878.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Tatrzanski Park Narodowy\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-1200x800.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-768x512.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-1536x1024.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-2048x1365.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Dolina_Gasienicowa_lato_2019_58-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: man with woman in yellow raincoat at sunny autumn day looking at\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_316936365-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Zdj\u0119cie w galerii\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-1200x800.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-768x512.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-1536x1024.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-2048x1365.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Sniezka\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"444\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-1200x444.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-1200x444.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-600x222.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-768x284.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-1536x568.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-2048x758.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/911_sniezka_HR-1920x711.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-scaled.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-scaled.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Female tourist taking picture in mountains\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-1200x800.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-1200x800.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-768x512.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-1536x1024.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-2048x1365.jpg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Tatry_GettyImages-531040471-1920x1280.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n      <\/div>\r\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>F\u00f6r dem som vill g\u00f6ra <strong>l\u00e5nga vandringar<\/strong> med ryggs\u00e4ck finns tre huvudleder utm\u00e4rkta: <strong>Sudet-leden <\/strong>(350 km), <strong>Beskid-leden<\/strong> (500 km) och <strong>\u015awi\u0119tokrzyski-leden<\/strong> (100 km).<\/p>\n\n\n\n<p>M\u00e5nga bergsomr\u00e5den \u00e4r synnerligen v\u00e4rdefulla ur natursynpunkt och har d\u00e4rf\u00f6r fridlysts som <strong>nationalparker<\/strong>, t.ex. parkerna&nbsp;<strong>Tatrza\u0144ski<\/strong>,&nbsp;<strong>Pieni\u0144ski<\/strong>,&nbsp;<strong>Bieszczadzki<\/strong>&nbsp;och&nbsp;<strong>Babiog\u00f3rski<\/strong>.<\/p>\n\n\n\n<p>I nationalparkerna m\u00e5ste man t\u00e4nka p\u00e5 att fotvandring endast \u00e4r till\u00e5tet p\u00e5 de utm\u00e4rkta lederna.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">L\u00e4s mer:<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/i-naturens-land\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/292080134_Beskid_slaski_Ochodzita_Adobe-600x264.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/065407_Jezioro-Zywieckie-Zaglowki_TG_HR-600x450.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">I naturens land<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/morskie-oko\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/5008_Morskie-Oko_JW_HR-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/9502_Morskie-Oko_WLO_HR-600x389.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Morskie Oko<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/berg-med-overraskningar\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/10185_Tatry-Slowackie-Bystra_JW_HR-1-2-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/61039655_Tatry_wiosna_lato_Adobe-1-600x399.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">P\u00e5 vandringar f\u00f6r natur\u00e4lskare<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/tatry-och-zakopane\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/AdobeStock_1949391902-600x375.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/1077_Tatry-Gasienicowa_PG_HR-1-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Tatry och staden Zakopane &#8211; n\u00e4rmare himlen<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sudeterna\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/120559341_Fotolia_Karkonosze_Jezioro_HR-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/408989722_Wodospad_Kamienczyka_Szklarska_Poreba-600x393.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Berg med \u00f6verraskningar<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/naturen-ar-barnvanlig\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/optimized_Gory_Rodzina_GettyImages-660590162-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/Gory_Dzieci_GettyImages-694191994-1-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Naturen \u00e4r barnv\u00e4nlig<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/nationalparken-slowinski\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/02\/Slowinski-Parc-National-2-600x388.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/slowinski_pn_540-2.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Nationalparken S\u0142owi\u0144ski<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/nationalparken-bieszczadzki\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/07\/rys_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/07\/rys201-600x336.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Nationalparken Bieszczadzki<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/nationalparken-babiogorski\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/02\/Babia-Gora-National-Park-photo-Marcin-Trybala-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/02\/eve_1583316509_1-autor-foto-rafal-solinski-male-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Nationalparken Babiog\u00f3rski<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/nationalparken-wolinski\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/03\/Fotolia_119430960_Klify-Wolin-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/02\/Wolinski_Park-600x450.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Nationalparken Woli\u0144ski<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Bergvandring Alla som bes\u00f6ker Polen b\u00f6r g\u00f6ra en resa till de polska bergen, vandra genom dalg\u00e5ngarna och beundra de majest\u00e4tiska&nbsp;, g\u00e5 en vandringsled i Beskiderna genom doftande skog, se solnedg\u00e5ngen \u00f6ver Bieszczady-bergens toppar eller bes\u00f6ka det meteorologiska observatoriet p\u00e5 berget \u015anie\u017cka i Karkonosze-bergen. De polska bergen \u00e4r ett idealiskt utflyktsm\u00e5l f\u00f6r varje turist. Ett kompakt [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":46689,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1274,1286],"tags":[1183],"class_list":["post-38503","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aktiv-semester","category-bergvandring","tag-sv"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Bergvandring - Polen Travel (SV)<\/title>\n<meta name=\"description\" content=\"Uppt\u00e4ck bergvandring i Polen \u2013 fr\u00e5n Tatrabergen och Bieszczady till Karkonosze. Hitta inspirerande leder, vackra vyer och naturupplevelser f\u00f6r alla niv\u00e5er.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polen.travel\/sv\/bergvandring\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bergvandring - Polen Travel (SV)\" \/>\n<meta property=\"og:description\" content=\"Uppt\u00e4ck bergvandring i Polen \u2013 fr\u00e5n Tatrabergen och Bieszczady till Karkonosze. Hitta inspirerande leder, vackra vyer och naturupplevelser f\u00f6r alla niv\u00e5er.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.polen.travel\/sv\/bergvandring\/\" \/>\n<meta property=\"og:site_name\" content=\"Polen Travel (SV)\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-28T14:33:23+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-27T08:07:16+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1707\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"dariusz.cydejko\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Napisane przez\" \/>\n\t<meta name=\"twitter:data1\" content=\"dariusz.cydejko\" \/>\n\t<meta name=\"twitter:label2\" content=\"Szacowany czas czytania\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minuty\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/\"},\"author\":{\"name\":\"dariusz.cydejko\",\"@id\":\"https:\\\/\\\/wp-sv.poland.travel\\\/#\\\/schema\\\/person\\\/7fe4c43e180a5b9a796a55ee131a0f2a\"},\"headline\":\"Bergvandring\",\"datePublished\":\"2025-01-28T14:33:23+00:00\",\"dateModified\":\"2026-03-27T08:07:16+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/\"},\"wordCount\":249,\"image\":{\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/wp-content\\\/uploads\\\/sites\\\/22\\\/2025\\\/01\\\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg\",\"keywords\":[\"sv\"],\"articleSection\":[\"Aktiv semester\",\"Bergvandring\"],\"inLanguage\":\"pl-PL\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/\",\"url\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/\",\"name\":\"Bergvandring - Polen Travel (SV)\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/wp-sv.poland.travel\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/wp-content\\\/uploads\\\/sites\\\/22\\\/2025\\\/01\\\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg\",\"datePublished\":\"2025-01-28T14:33:23+00:00\",\"dateModified\":\"2026-03-27T08:07:16+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/wp-sv.poland.travel\\\/#\\\/schema\\\/person\\\/7fe4c43e180a5b9a796a55ee131a0f2a\"},\"description\":\"Uppt\u00e4ck bergvandring i Polen \u2013 fr\u00e5n Tatrabergen och Bieszczady till Karkonosze. Hitta inspirerande leder, vackra vyer och naturupplevelser f\u00f6r alla niv\u00e5er.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#breadcrumb\"},\"inLanguage\":\"pl-PL\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/wp-content\\\/uploads\\\/sites\\\/22\\\/2025\\\/01\\\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg\",\"contentUrl\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/wp-content\\\/uploads\\\/sites\\\/22\\\/2025\\\/01\\\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg\",\"width\":2560,\"height\":1707},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home page\",\"item\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Vad kan man g\u00f6ra i Polen?\",\"item\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/vad-kan-man-gora-i-polen\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Aktiv semester\",\"item\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/aktiv-semester\\\/\"},{\"@type\":\"ListItem\",\"position\":4,\"name\":\"Bergvandring\",\"item\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/bergvandring\\\/\"},{\"@type\":\"ListItem\",\"position\":5,\"name\":\"Bergvandring\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/wp-sv.poland.travel\\\/#website\",\"url\":\"https:\\\/\\\/wp-sv.poland.travel\\\/\",\"name\":\"Polen Travel\",\"description\":\"...\",\"alternateName\":\"Polen.travel \u2013 Officiell turistguide till Polen\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/wp-sv.poland.travel\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"pl-PL\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/wp-sv.poland.travel\\\/#\\\/schema\\\/person\\\/7fe4c43e180a5b9a796a55ee131a0f2a\",\"name\":\"dariusz.cydejko\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"pl-PL\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee4387a8cd9a32c190dde4f09f1693ba908e8654bb6a9b3d2b075734170fbb7?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee4387a8cd9a32c190dde4f09f1693ba908e8654bb6a9b3d2b075734170fbb7?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/6ee4387a8cd9a32c190dde4f09f1693ba908e8654bb6a9b3d2b075734170fbb7?s=96&d=mm&r=g\",\"caption\":\"dariusz.cydejko\"},\"url\":\"https:\\\/\\\/www.polen.travel\\\/sv\\\/author\\\/dariusz-cydejko\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Bergvandring - Polen Travel (SV)","description":"Uppt\u00e4ck bergvandring i Polen \u2013 fr\u00e5n Tatrabergen och Bieszczady till Karkonosze. Hitta inspirerande leder, vackra vyer och naturupplevelser f\u00f6r alla niv\u00e5er.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.polen.travel\/sv\/bergvandring\/","og_locale":"pl_PL","og_type":"article","og_title":"Bergvandring - Polen Travel (SV)","og_description":"Uppt\u00e4ck bergvandring i Polen \u2013 fr\u00e5n Tatrabergen och Bieszczady till Karkonosze. Hitta inspirerande leder, vackra vyer och naturupplevelser f\u00f6r alla niv\u00e5er.","og_url":"https:\/\/www.polen.travel\/sv\/bergvandring\/","og_site_name":"Polen Travel (SV)","article_published_time":"2025-01-28T14:33:23+00:00","article_modified_time":"2026-03-27T08:07:16+00:00","og_image":[{"width":2560,"height":1707,"url":"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg","type":"image\/jpeg"}],"author":"dariusz.cydejko","twitter_card":"summary_large_image","twitter_misc":{"Napisane przez":"dariusz.cydejko","Szacowany czas czytania":"2 minuty"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#article","isPartOf":{"@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/"},"author":{"name":"dariusz.cydejko","@id":"https:\/\/wp-sv.poland.travel\/#\/schema\/person\/7fe4c43e180a5b9a796a55ee131a0f2a"},"headline":"Bergvandring","datePublished":"2025-01-28T14:33:23+00:00","dateModified":"2026-03-27T08:07:16+00:00","mainEntityOfPage":{"@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/"},"wordCount":249,"image":{"@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#primaryimage"},"thumbnailUrl":"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg","keywords":["sv"],"articleSection":["Aktiv semester","Bergvandring"],"inLanguage":"pl-PL"},{"@type":"WebPage","@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/","url":"https:\/\/www.polen.travel\/sv\/bergvandring\/","name":"Bergvandring - Polen Travel (SV)","isPartOf":{"@id":"https:\/\/wp-sv.poland.travel\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#primaryimage"},"image":{"@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#primaryimage"},"thumbnailUrl":"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg","datePublished":"2025-01-28T14:33:23+00:00","dateModified":"2026-03-27T08:07:16+00:00","author":{"@id":"https:\/\/wp-sv.poland.travel\/#\/schema\/person\/7fe4c43e180a5b9a796a55ee131a0f2a"},"description":"Uppt\u00e4ck bergvandring i Polen \u2013 fr\u00e5n Tatrabergen och Bieszczady till Karkonosze. Hitta inspirerande leder, vackra vyer och naturupplevelser f\u00f6r alla niv\u00e5er.","breadcrumb":{"@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#breadcrumb"},"inLanguage":"pl-PL","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.polen.travel\/sv\/bergvandring\/"]}]},{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#primaryimage","url":"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg","contentUrl":"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/01\/20171016_Bieszczady_wschod_slonca_1_AB_HR-scaled-1.jpg","width":2560,"height":1707},{"@type":"BreadcrumbList","@id":"https:\/\/www.polen.travel\/sv\/bergvandring\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home page","item":"https:\/\/www.polen.travel\/sv\/"},{"@type":"ListItem","position":2,"name":"Vad kan man g\u00f6ra i Polen?","item":"https:\/\/www.polen.travel\/sv\/vad-kan-man-gora-i-polen\/"},{"@type":"ListItem","position":3,"name":"Aktiv semester","item":"https:\/\/www.polen.travel\/sv\/aktiv-semester\/"},{"@type":"ListItem","position":4,"name":"Bergvandring","item":"https:\/\/www.polen.travel\/sv\/bergvandring\/"},{"@type":"ListItem","position":5,"name":"Bergvandring"}]},{"@type":"WebSite","@id":"https:\/\/wp-sv.poland.travel\/#website","url":"https:\/\/wp-sv.poland.travel\/","name":"Polen Travel","description":"...","alternateName":"Polen.travel \u2013 Officiell turistguide till Polen","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/wp-sv.poland.travel\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"pl-PL"},{"@type":"Person","@id":"https:\/\/wp-sv.poland.travel\/#\/schema\/person\/7fe4c43e180a5b9a796a55ee131a0f2a","name":"dariusz.cydejko","image":{"@type":"ImageObject","inLanguage":"pl-PL","@id":"https:\/\/secure.gravatar.com\/avatar\/6ee4387a8cd9a32c190dde4f09f1693ba908e8654bb6a9b3d2b075734170fbb7?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6ee4387a8cd9a32c190dde4f09f1693ba908e8654bb6a9b3d2b075734170fbb7?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/6ee4387a8cd9a32c190dde4f09f1693ba908e8654bb6a9b3d2b075734170fbb7?s=96&d=mm&r=g","caption":"dariusz.cydejko"},"url":"https:\/\/www.polen.travel\/sv\/author\/dariusz-cydejko\/"}]}},"_links":{"self":[{"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/posts\/38503","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/users\/32"}],"replies":[{"embeddable":true,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/comments?post=38503"}],"version-history":[{"count":6,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/posts\/38503\/revisions"}],"predecessor-version":[{"id":46688,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/posts\/38503\/revisions\/46688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/media\/46689"}],"wp:attachment":[{"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/media?parent=38503"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/categories?post=38503"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.polen.travel\/sv\/wp-json\/wp\/v2\/tags?post=38503"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}