{"id":31835,"date":"2024-09-30T10:09:02","date_gmt":"2024-09-30T08:09:02","guid":{"rendered":"https:\/\/www.polen.travel\/sv\/?p=31835"},"modified":"2026-01-29T14:35:24","modified_gmt":"2026-01-29T13:35:24","slug":"sanatorium-i-ustron","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/sv\/sanatorium-i-ustron\/","title":{"rendered":"Sanatorium i Ustro\u0144"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Sanatorium i Ustro\u0144<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Sanatoriet Uzdrowisko Ustro\u0144, bel\u00e4get p\u00e5 ul. Sanatoryjna 1 i kurorten Ustro\u0144, ligger vackert inb\u00e4ddat i en gr\u00f6n dal i Schlesiska Beskiderna i s\u00f6dra Polen. Omgivet av skogskl\u00e4dda bergssluttningar och med n\u00e4rhet till floden Wis\u0142a pr\u00e4glas omr\u00e5det av lugn, frisk luft och ett landskap som bjuder in till stilla promenader och naturupplevelser \u00e5ret runt.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Det som g\u00f6r Ustro\u0144 s\u00e4rskilt k\u00e4nt \u00e4r dess tydliga kurortskarakt\u00e4r och den unika arkitekturen i sanatorieomr\u00e5det Zawodzie. De karakteristiska pyramidformade byggnaderna, som reser sig mot bergssidorna, har blivit en symbol f\u00f6r staden och ger platsen en s\u00e4rpr\u00e4glad atmosf\u00e4r d\u00e4r natur och modern kurortstradition m\u00f6ts.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Det lokala mikroklimatet beskrivs som milt och behagligt, med ren bergs- och skogsluft samt ett skyddat l\u00e4ge i dalen. Detta skapar en rofylld milj\u00f6 som passar v\u00e4l f\u00f6r vila, \u00e5terh\u00e4mtning och stillsam rekreation bort fr\u00e5n stadens tempo.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Ustro\u0144 har en l\u00e5ng tradition av att anv\u00e4nda naturliga h\u00e4lsok\u00e4llor. H\u00e4r tas mineralrikt vatten, saltl\u00f6sningar och terapeutisk torv (borowina) tillvara i klassiska kurbehandlingar som bad, inhalationer och drickkurer \u2013 metoder som i generationer varit en del av den lokala spa-kulturen.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Helhetsupplevelsen i Ustro\u0144 tilltalar natur\u00e4lskare, wellnessresen\u00e4rer och alla som s\u00f6ker en harmonisk vistelse d\u00e4r bergslandskap, frisk luft och stillsam kurortsst\u00e4mning st\u00e5r i centrum.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p><strong>Ustro\u0144 Przedsi\u0119biorstwo Uzdrowiskowe &#8222;Ustro\u0144&#8221;<\/strong><\/p>\n\n\n\n<p>ul. Sanatoryjna 1, 43-450 Ustro\u0144<\/p>\n\n\n\n<p><a href=\"http:\/\/www.uzdrowisko-ustron.pl\" target=\"_blank\" rel=\"noreferrer noopener\">www.uzdrowisko-ustron.pl<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_i_czantoria_fot.j_krawczyk_1170.jpg\" alt=\"\" class=\"wp-image-9355\" style=\"width:588px;height:391px\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_i_czantoria_fot.j_krawczyk_1170.jpg 1170w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_i_czantoria_fot.j_krawczyk_1170-600x400.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_i_czantoria_fot.j_krawczyk_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure><\/div>\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">L\u00e4s mer:<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sopot-elegant-kurort-och-havsnara-spa\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_273388006-1-600x402.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_340287336-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sopot \u2013 elegant kurort och havsn\u00e4ra spa vid \u00d6stersj\u00f6n<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-suprasl\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_306328559-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_1105801593-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i \u00a0Supra\u015bl<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-dabki\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_1730826832-600x358.jpg);\">\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i D\u0105bki<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-dlugopole-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_555317294-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_555317294-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i D\u0142ugopole-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-duszniki-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_545102774-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_213247425-600x468.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Duszniki-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-polanica-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_535308767_Polanica_Zdroj-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_535308706_Polanica_Zdroj-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Polanica-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-kudowa-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_65336316-600x402.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_229398431-600x382.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Kudowa-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/kolobrzeg\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/04\/B27I0084_2019_10_09_18_12_49_UTC.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/04\/Kolobrzeg_GettyImages-1145608149.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Kolobrzeg<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-krynica-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/AdobeStock_1322039989-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/AdobeStock_1386187047-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Krynica-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-wapienne\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/SPA1_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/wapienne_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Wapienne<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-swinoujscie\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/Swinoujscie1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/Swinoujscie4-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i \u015awinouj\u015bcie<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-szczawnica\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/04\/szczawnica_3-xl-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/szczawnica_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Szczawnica<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-solec-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/Solec-ZdrC3B3j540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/jura_park_solec_kujawski_450.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Solec-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-przerzeczyn-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/SPA2_540_360-1.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/02\/spa1170-600x398.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Przerzeczyn-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-wysowa-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/wysowa_zdroj_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/wysowa_zdroj_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Wysowa-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-ustron\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_pijalna_540.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_i_czantoria_fot.j_krawczyk_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Ustro\u0144<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sanatorium i Ustro\u0144 Sanatoriet Uzdrowisko Ustro\u0144, bel\u00e4get p\u00e5 ul. Sanatoryjna 1 i kurorten Ustro\u0144, ligger vackert inb\u00e4ddat i en gr\u00f6n dal i Schlesiska Beskiderna i s\u00f6dra Polen. Omgivet av skogskl\u00e4dda bergssluttningar och med n\u00e4rhet till floden Wis\u0142a pr\u00e4glas omr\u00e5det av lugn, frisk luft och ett landskap som bjuder in till stilla promenader och naturupplevelser \u00e5ret [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21596,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1041,1277],"tags":[1183,1205,1225,1226],"class_list":["post-31835","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sanatorier-i-polen","category-halsa-och-skonhet","tag-sv","tag-vad-kan-man-gora-i-polen","tag-halsa-och-skonhet","tag-sanatorier-i-polen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sanatorium i Ustro\u0144 - Polen Travel (SV)<\/title>\n<meta name=\"description\" content=\"Sanatoriet Uzdrowisko Ustro\u0144 i Beskiderna erbjuder avkoppling i bergsmilj\u00f6 med frisk luft, mineralvatten och klassisk kurortsst\u00e4mning n\u00e4ra naturen.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-ustron\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sanatorium i Ustro\u0144 - 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