{"id":31809,"date":"2024-09-27T15:27:53","date_gmt":"2024-09-27T13:27:53","guid":{"rendered":"https:\/\/www.polen.travel\/sv\/?p=31809"},"modified":"2026-02-17T14:50:04","modified_gmt":"2026-02-17T13:50:04","slug":"sanatorium-i-czerniawa-zdroj","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/sv\/sanatorium-i-czerniawa-zdroj\/","title":{"rendered":"Sanatorium i Czerniawa-Zdr\u00f3j"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">Sanatorium i Czerniawa-Zdr\u00f3j<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>I sydv\u00e4stra Polen, vid foten av Jizerabergen och n\u00e4ra gr\u00e4nsen till Tjeckien, ligger den lilla kurorten <strong>Czerniawa-Zdr\u00f3j<\/strong> \u2013 en del av staden \u015awierad\u00f3w-Zdr\u00f3j i Nedre Schlesiens vojvodskap. H\u00e4r, omgiven av t\u00e4ta granskogar, mjuka bergssluttningar och frisk bergsluft, har m\u00e4nniskor i generationer s\u00f6kt lindring, \u00e5terh\u00e4mtning och ny energi.<\/p>\n\n\n\n<p>Czerniawa-Zdr\u00f3j \u00e4r inte en h\u00f6gljudd semesterort \u2013 det \u00e4r en plats f\u00f6r l\u00e5ngsam vila, mineralrikt vatten och klassisk kurtradition.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-28\">En kurort med r\u00f6tter i 1700-talet<\/h2>\n\n\n\n<p>Czerniawa-Zdr\u00f3js historia som kurort g\u00e5r tillbaka till 1700-talet, d\u00e5 de lokala mineralvattenk\u00e4llorna b\u00f6rjade anv\u00e4ndas f\u00f6r terapeutiska \u00e4ndam\u00e5l. Under 1800-talet utvecklades omr\u00e5det till en v\u00e4lk\u00e4nd kurdestination i d\u00e5varande Schlesien, uppskattad f\u00f6r sitt j\u00e4rnrika vatten och sitt gynnsamma bergsklimat.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Den klassiska id\u00e9n om <em>sanus per aquam<\/em> \u2013 h\u00e4lsa genom vatten \u2013 lever vidare h\u00e4r. De lokala k\u00e4llorna inneh\u00e5ller mineraler som traditionellt anv\u00e4nts vid behandling av bland annat:<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>problem med andnings<\/li>\n\n\n\n<li>v\u00e4garna reumatiska besv\u00e4r<\/li>\n\n\n\n<li>cirkulationsproblem<\/li>\n\n\n\n<li>kronisk tr\u00f6tthet och stressrelaterade symtom<\/li>\n<\/ul>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Kurbehandlingar kombineras ofta med klimat\u00adterapi, d\u00e4r den rena bergsluften i Jizerabergen spelar en viktig roll i \u00e5terh\u00e4mtningen.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading is-style-heading-24\"><strong>Sanatorier i Czerniawa-Zdr\u00f3j<\/strong><\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>I Czerniawa-Zdr\u00f3j finns traditionella sanatorier och kuranl\u00e4ggningar som erbjuder b\u00e5de medicinska behandlingar och wellnessprogram. M\u00e5nga g\u00e4ster kommer genom det polska kur\u00adsystemet, men det \u00e4r \u00e4ven m\u00f6jligt att boka privata h\u00e4lsopaket.<\/p>\n\n\n\n<p>Typiska behandlingar inkluderar:<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li>mineralbad<\/li>\n\n\n\n<li>koldioxidbad<\/li>\n\n\n\n<li>inhalationer<\/li>\n\n\n\n<li>ler- och torvbehandlingar<\/li>\n\n\n\n<li>massage och fysioterapi<\/li>\n\n\n\n<li>elektroterapi och hydroterapi<\/li>\n<\/ul>\n\n\n\n<p>Fokus ligger p\u00e5 l\u00e5ngsiktig h\u00e4lsa snarare \u00e4n snabba spa-upplevelser. Vistelserna \u00e4r ofta en eller tv\u00e5 veckor, vilket ger kroppen tid att \u00e5terh\u00e4mta sig p\u00e5 djupet.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading is-style-heading-24\"><strong>Klimat och natur \u2013 en del av terapin<\/strong><\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Czerniawa-Zdr\u00f3j ligger cirka 450\u2013500 meter \u00f6ver havet, omgiven av Jizerabergens skogskl\u00e4dda h\u00f6jder. Klimatet \u00e4r milt men friskt, med h\u00f6g luftfuktighet och l\u00e5g f\u00f6roreningsniv\u00e5 \u2013 idealiskt f\u00f6r personer med luftv\u00e4gsproblem.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Omr\u00e5det erbjuder:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>lugna promenadstigar<\/li>\n\n\n\n<li>nordiska vandringsleder<\/li>\n\n\n\n<li>cykelleder genom skog och berg<\/li>\n\n\n\n<li>vintertid: l\u00e4ngdskidsp\u00e5r<\/li>\n<\/ul>\n\n\n\n<p>Att r\u00f6ra sig i naturen \u00e4r en central del av kurfilosofin. Morgonpromenader i dimmig bergsluft och stilla kv\u00e4llar bland granarna skapar en rytm som skiljer sig markant fr\u00e5n vardagens tempo.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading is-style-heading-24\"><strong>En del av \u015awierad\u00f3w-Zdr\u00f3j-regionen<\/strong><\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Czerniawa-Zdr\u00f3j \u00e4r administrativt knutet till den st\u00f6rre kurorten \u015awierad\u00f3w-Zdr\u00f3j, som \u00e4r k\u00e4nd f\u00f6r sina radonhaltiga mineralvatten och sin historiska kurpark. Tillsammans bildar de ett av Nedre Schlesiens viktigaste spaomr\u00e5den.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Regionen \u00e4r ocks\u00e5 l\u00e4ttillg\u00e4nglig fr\u00e5n:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Wroc\u0142aw (ca 2,5 timmars bilresa)<\/li>\n\n\n\n<li>Dresden i Tyskland<\/li>\n\n\n\n<li>Prag i Tjeckien<\/li>\n<\/ul>\n\n\n\n<p>Det g\u00f6r omr\u00e5det attraktivt \u00e4ven f\u00f6r internationella g\u00e4ster som s\u00f6ker en mer prisv\u00e4rd kurupplevelse j\u00e4mf\u00f6rt med V\u00e4steuropas klassiska spaorter.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading is-style-heading-24\"><strong>F\u00f6r vem passar Czerniawa-Zdr\u00f3j?<\/strong><\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Czerniawa-Zdr\u00f3j passar s\u00e4rskilt bra f\u00f6r:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>seniorer som s\u00f6ker medicinsk rehabilitering<\/li>\n\n\n\n<li>personer med kroniska luftv\u00e4gsproblem<\/li>\n\n\n\n<li>g\u00e4ster som vill kombinera natur och behandling<\/li>\n\n\n\n<li>bes\u00f6kare som uppskattar lugn och tradition framf\u00f6r exklusiv lyx<\/li>\n<\/ul>\n\n\n\n<p>Det \u00e4r inte en plats f\u00f6r nattliv eller trendiga rooftop-barer. Det \u00e4r en plats f\u00f6r tystnad, tallskog och mineralvatten.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading is-style-heading-24\"><strong>Ett alternativ till de mer k\u00e4nda kurorterna<\/strong><\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p>Medan orter som Ko\u0142obrzeg, Krynica-Zdr\u00f3j eller Ciechocinek lockar stora m\u00e4ngder bes\u00f6kare, erbjuder Czerniawa-Zdr\u00f3j n\u00e5got mer intimt och stillsamt. H\u00e4r finns en genuin kurtradition utan massturism.<br><\/p>\n\n\n\n<p>F\u00f6r svenska resen\u00e4rer som s\u00f6ker ett autentiskt polskt sanatorium i natursk\u00f6n milj\u00f6 kan Czerniawa-Zdr\u00f3j vara ett intressant och prisv\u00e4rt alternativ \u2013 s\u00e4rskilt f\u00f6r l\u00e4ngre h\u00e4lsovistelser.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Sanatorium i Czerniawa-Zdr\u00f3j representerar den klassiska polska kurkulturen: mineralvatten, medicinsk behandling och \u00e5terh\u00e4mtning i naturens stillhet. Med sin historia, sitt bergsklimat och sitt lugna tempo \u00e4r orten en plats d\u00e4r kroppen f\u00e5r tid att vila och d\u00e4r h\u00e4lsa ses som en process \u2013 inte en weekendupplevelse.<br><\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p><strong>Czerniawa-Zdr\u00f3j Uzdrowisko \u015awierad\u00f3w &#8211; Czerniawa Sp. z o.o.<\/strong><\/p>\n\n\n\n<p>ul. Konstytucji 3 Maja 1, \u015awierad\u00f3w-Zdr\u00f3j<br>tel. +48-75 782 05 39<br><a href=\"http:\/\/www.uzdrowisko-swieradow.pl\" target=\"_blank\" rel=\"noreferrer noopener\">www.uzdrowisko-swieradow.pl<\/a><\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">L\u00e4s mer:<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sopot-elegant-kurort-och-havsnara-spa\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_273388006-1-600x402.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_340287336-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sopot \u2013 elegant kurort och havsn\u00e4ra spa vid \u00d6stersj\u00f6n<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-suprasl\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_306328559-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_1105801593-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i \u00a0Supra\u015bl<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-dabki\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_1730826832-600x358.jpg);\">\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i D\u0105bki<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-dlugopole-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_555317294-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_555317294-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i D\u0142ugopole-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-duszniki-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_545102774-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_213247425-600x468.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Duszniki-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-polanica-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_535308767_Polanica_Zdroj-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_535308706_Polanica_Zdroj-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Polanica-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-kudowa-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_65336316-600x402.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/02\/AdobeStock_229398431-600x382.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Kudowa-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/kolobrzeg\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/04\/B27I0084_2019_10_09_18_12_49_UTC.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/04\/Kolobrzeg_GettyImages-1145608149.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Kolobrzeg<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-krynica-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/AdobeStock_1322039989-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/AdobeStock_1386187047-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Krynica-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-wapienne\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/SPA1_540_360.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/wapienne_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Wapienne<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-swinoujscie\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/Swinoujscie1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/Swinoujscie4-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i \u015awinouj\u015bcie<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-szczawnica\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/04\/szczawnica_3-xl-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/szczawnica_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Szczawnica<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-solec-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/Solec-ZdrC3B3j540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/jura_park_solec_kujawski_450.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Solec-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-przerzeczyn-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2024\/09\/SPA2_540_360-1.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2023\/02\/spa1170-600x398.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Przerzeczyn-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-wysowa-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/wysowa_zdroj_540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/wysowa_zdroj_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Wysowa-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-ustron\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_pijalna_540.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2022\/12\/ustron_i_czantoria_fot.j_krawczyk_540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Sanatorium i Ustro\u0144<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Sanatorium i Czerniawa-Zdr\u00f3j I sydv\u00e4stra Polen, vid foten av Jizerabergen och n\u00e4ra gr\u00e4nsen till Tjeckien, ligger den lilla kurorten Czerniawa-Zdr\u00f3j \u2013 en del av staden \u015awierad\u00f3w-Zdr\u00f3j i Nedre Schlesiens vojvodskap. H\u00e4r, omgiven av t\u00e4ta granskogar, mjuka bergssluttningar och frisk bergsluft, har m\u00e4nniskor i generationer s\u00f6kt lindring, \u00e5terh\u00e4mtning och ny energi. Czerniawa-Zdr\u00f3j \u00e4r inte en h\u00f6gljudd [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":43251,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1277,1041],"tags":[1183,1205,1225,1226],"class_list":["post-31809","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-halsa-och-skonhet","category-sanatorier-i-polen","tag-sv","tag-vad-kan-man-gora-i-polen","tag-halsa-och-skonhet","tag-sanatorier-i-polen"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Sanatorium i Czerniawa-Zdr\u00f3j - Polen Travel (SV)<\/title>\n<meta name=\"description\" content=\"Kurorten Inowroc\u0142aw Solanki erbjuder rogivande parkmilj\u00f6, salttorn med mineralrik luft och klassisk spa-tradition \u2013 perfekt f\u00f6r avkoppling och v\u00e4lbefinnande.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polen.travel\/sv\/sanatorium-i-czerniawa-zdroj\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sanatorium i Czerniawa-Zdr\u00f3j - 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