{"id":43808,"date":"2026-03-02T10:08:15","date_gmt":"2026-03-02T09:08:15","guid":{"rendered":"https:\/\/www.polen.travel\/sv\/spa-och-wellness-konsten-att-varva-ner\/"},"modified":"2026-03-02T10:29:15","modified_gmt":"2026-03-02T09:29:15","slug":"var-i-polen-nar-landet-vaknar-till-liv","status":"publish","type":"page","link":"https:\/\/www.polen.travel\/sv\/var-i-polen-nar-landet-vaknar-till-liv\/","title":{"rendered":"V\u00e5r i Polen \u2013 N\u00e4r landet vaknar till liv"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h1 class=\"wp-block-heading is-style-heading-48\">V\u00e5r i Polen \u2013 N\u00e4r landet vaknar till liv<\/h1>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>V\u00e5ren i Polen \u00e4r en \u00e5rstid av f\u00f6rvandling. Efter en l\u00e5ng vinter vaknar landskapet l\u00e5ngsamt till liv \u2013 stadstorg fylls av uteserveringar, parker exploderar i blom och naturreservat vibrerar av f\u00e5gels\u00e5ng.<\/p>\n\n\n\n<p>Fr\u00e5n historiska st\u00e4der som <strong>Krak\u00f3w<\/strong> och <strong>Wroc\u0142aw<\/strong> till v\u00e5tmarkerna i <strong>Biebrza National Park<\/strong> och bergs\u00e4ngarna i <strong>Tatra Mountains<\/strong> \u00e4r v\u00e5ren kanske den mest underskattade \u2013 och mest magiska \u2013 tiden att resa i Polen.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-24\">St\u00e4der i blom<\/h2>\n\n\n\n<p>N\u00e4r temperaturen stiger i april och maj f\u00f6rvandlas polska st\u00e4der till gr\u00f6na oaser.<\/p>\n\n\n\n<p>I <strong>Warszawa<\/strong> blommar k\u00f6rsb\u00e4rstr\u00e4d i \u0141azienki-parken, och l\u00e4ngs Wis\u0142as boulevarder samlas m\u00e4nniskor f\u00f6r att njuta av solen.<\/p>\n\n\n\n<p>I <strong>Krak\u00f3w<\/strong> blir Planty-parken runt gamla stan en gr\u00f6n ring av kastanjetr\u00e4d och tulpanrabatter. Uteserveringarna p\u00e5 Stora torget fylls snabbt av b\u00e5de lokalbor och bes\u00f6kare.<\/p>\n\n\n\n<p>V\u00e5ren \u00e4r perfekt f\u00f6r cityresor \u2013 temperaturen \u00e4r behaglig, ljuset mjukt och turiststr\u00f6mmarna \u00e4nnu inte lika intensiva som under h\u00f6gsommaren.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading is-style-heading-24\">Naturens \u00e5terkomst<\/h2>\n\n\n\n<p>P\u00e5 landsbygden \u00e4r v\u00e5ren dramatisk.<\/p>\n\n\n\n<p>I <strong>Bia\u0142owie\u017ca Forest<\/strong> spirar nytt liv bland urgamla tr\u00e4d. I Masurien sm\u00e4lter isen och sj\u00f6arna blir \u00e5ter spegelblanka.<\/p>\n\n\n\n<p>Rapsf\u00e4lten i centrala Polen f\u00e4rgar landskapet intensivt gult, och frukttr\u00e4den blommar i vita och rosa nyanser.<\/p>\n\n\n\n<p>F\u00f6r f\u00e5gelsk\u00e5dare \u00e4r v\u00e5ren h\u00f6gs\u00e4song, s\u00e4rskilt i v\u00e5tmarker som Biebrza d\u00e4r tusentals flyttf\u00e5glar \u00e5terv\u00e4nder.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-24\">Bergens blomning<\/h2>\n\n\n\n<p>I s\u00f6dra Polen \u00e4r v\u00e5ren en spektakul\u00e4r tid i bergen.<\/p>\n\n\n\n<p>I Tatrabergen blommar lila krokusar \u00f6ver \u00e4ngarna kring Chocho\u0142\u00f3wdalen \u2013 ett naturfenomen som lockar bes\u00f6kare varje \u00e5r.<\/p>\n\n\n\n<p>I <strong>Bieszczady Mountains<\/strong> \u00e4r vandringslederna stilla och luften klar, perfekt f\u00f6r den som s\u00f6ker lugnare naturupplevelser.<\/p>\n\n\n\n<p>Forsr\u00e4nningen i <strong>Dunajec River Gorge<\/strong> startar f\u00f6r s\u00e4songen under v\u00e5ren \u2013 en idealisk tid n\u00e4r naturen \u00e4r som mest intensivt gr\u00f6n.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n  <div class=\"gallery-tiles gallery-tiles--rows-2-3 lightgallery\">\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: View from a drone of the Main Town in Gda\u0144sk and the Mot\u0142awa River. Spring.\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_814979348-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Szczecin &#8211; Jasne Blonia &#8211; Crocus fields of flowers\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-2048x1366.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_585080334-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Spring flowers in Krakow, Poland. Wawel castle, daffodils and tulips in garden\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_578674211-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Wroclaw, Poland. Wroclaw botanical garden.\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_504603725-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: European Bison (Wisent) \/Bison bonasus\/ The Bieszczady Mts., Carpathians, Poland.\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_436409785-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Wiosna w mie\u015bcie, kwiaty w mie\u015bcie, ziele\u0144 miejska\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"798\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-1200x798.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-1200x798.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-600x399.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-768x511.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-1536x1021.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-2048x1362.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_432676739-1920x1277.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Spring season in Wroclaw, Poland. Blooming tree on Daliowa Island with Hala Torgowa market on background\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_347537392-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-scaled.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-scaled.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Beautiful meadow with blooming purple crocuses in famous Polana Chocholowska, Tatra Mountains, Poland\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"800\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-1200x800.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-1200x800.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-600x400.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-768x512.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-1536x1024.jpeg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-2048x1365.jpeg 2048w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_326380505-1920x1280.jpeg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746.jpeg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746.jpeg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Crocuses blooming on Haken Terrace in Szczecin, Poland\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"699\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746-1200x699.jpeg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746-1200x699.jpeg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746-600x349.jpeg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746-768x447.jpeg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_142427746-1536x895.jpeg 1536w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Dunajec\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" src=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec-1200x675.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec-1200x675.jpg 1200w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec-600x338.jpg 600w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec-768x432.jpg 768w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec-1536x864.jpg 1536w, https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Dunajec.jpg 1920w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/>      <\/a>\r\n      <\/div>\r\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading is-style-heading-24\">Traditioner och p\u00e5skfirande<\/h2>\n\n\n\n<p>V\u00e5ren \u00e4r ocks\u00e5 en tid av traditioner.<\/p>\n\n\n\n<p>P\u00e5sken firas stort i Polen med f\u00e4rgglada palmdekorationer och v\u00e4lsignade p\u00e5skkorgar. I byar och st\u00e4der h\u00e5lls processioner och marknader.<\/p>\n\n\n\n<p>I <strong>Kalwaria Zebrzydowska<\/strong> uppf\u00f6rs passionsspel som lockar pilgrimer och bes\u00f6kare fr\u00e5n hela landet.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading is-style-heading-24\">Smaker av v\u00e5r<\/h2>\n\n\n\n<p>V\u00e5ren inneb\u00e4r ocks\u00e5 nya smaker. Sparris, f\u00e4rska \u00f6rter och unga gr\u00f6nsaker dyker upp p\u00e5 menyerna. I Krak\u00f3w s\u00e4ljs den klassiska <strong>Obwarzanek krakowski<\/strong> fr\u00e5n gatust\u00e5nd, och i bergsregionerna kan man prova f\u00e4rsk <strong>Oscypek<\/strong>.<\/p>\n\n\n\n<p>Kaf\u00e9er \u00f6ppnar sina terrasser och parker fylls av picknickfiltar.<\/p>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading is-style-heading-24\">Varf\u00f6r resa till Polen p\u00e5 v\u00e5ren?<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Mild temperatur \u2013 perfekt f\u00f6r sightseeing<\/li>\n\n\n\n<li>F\u00e4rre turister \u00e4n under sommaren<\/li>\n\n\n\n<li>Naturens mest f\u00e4rgstarka period<\/li>\n\n\n\n<li>Levande traditioner och h\u00f6gtider<\/li>\n\n\n\n<li>Bra priser p\u00e5 boende och flyg<\/li>\n<\/ul>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>V\u00e5r i Polen \u00e4r en tid av ljus, f\u00e4rg och r\u00f6relse.<\/p>\n\n\n\n<p>Det \u00e4r n\u00e4r landet andas ut efter vintern och fylls av blommande parker, \u00f6ppna uteserveringar och f\u00e5gels\u00e5ng \u00f6ver v\u00e5tmarker och sj\u00f6ar.<\/p>\n\n\n\n<p>Oavsett om du vill uppleva historiska st\u00e4der, vandring i bergen eller stilla naturreservat \u00e4r v\u00e5ren en av de b\u00e4sta tiderna att uppt\u00e4cka Polen \u2013 innan sommarens intensiva tempo tar \u00f6ver.<\/p>\n\n\n\n<div style=\"height:30px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:80px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-default\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-default\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\"><div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <div class=\"post-slide__label\">\n              Mat och traditioner            <\/div>\n                      <a href=\"https:\/\/www.polen.travel\/sv\/boleslawiec\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_379185164-600x406.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_376756110-1-600x397.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Boles\u0142awiec i Polen \u2013 keramikstad, historia och sm\u00e5stadscharm<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <div class=\"post-slide__label\">\n              Mat och traditioner            <\/div>\n                      <a href=\"https:\/\/www.polen.travel\/sv\/mazowsze-karolin-polsk-folklore-nara-warszawa\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/mazowsze_zespol_1_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/mazowsze_karolin_4_1170-600x400.png);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Mazowsze \u2013 en levande legend p\u00e5 den polska musikscenen<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <div class=\"post-slide__label\">\n              Mat och traditioner            <\/div>\n                      <a href=\"https:\/\/www.polen.travel\/sv\/kulinariska-specialiteter-krakow\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/81214490_Fotolia_Pierogi_HR-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_134149574_oscypek-600x470.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Traditionella och innovativa smaker fr\u00e5n Ma\u0142opolska<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <div class=\"post-slide__label\">\n              Mat och traditioner            <\/div>\n                      <a href=\"https:\/\/www.polen.travel\/sv\/traditionella-ratter-i-mazovia\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/Zurek_GettyImages-497277304-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/GettyImages-2198514201_zurek_w_chlebie-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Mazovia i den kulinariska f\u00f6rtruppen<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <div class=\"post-slide__label\">\n              Mat och traditioner            <\/div>\n                      <a href=\"https:\/\/www.polen.travel\/sv\/klassiska-ratter-fran-wielkopolska\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/AdobeStock_328443909_pyzy-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2026\/03\/76_Fotolia_kulinarne_Pieczen_HR-600x468.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Det sublima k\u00f6ket i Wielkopolska<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <div class=\"post-slide__label\">\n              Mat och traditioner            <\/div>\n                      <a href=\"https:\/\/www.polen.travel\/sv\/polen-pa-europas-vinkarta-upptack-vingardar-och-vinrutter\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/04\/Winogrono1.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/sv\/wp-content\/uploads\/sites\/22\/2025\/04\/0172_Wino_czerwone_ZP_HD.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Polen p\u00e5 Europas vinkarta &#8211; Uppt\u00e4ck ving\u00e5rdar och vinrutter<\/div>\n      <div class=\"post-box__more\">Se mer<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e5r i Polen \u2013 N\u00e4r landet vaknar till liv V\u00e5ren i Polen \u00e4r en \u00e5rstid av f\u00f6rvandling. Efter en l\u00e5ng vinter vaknar landskapet l\u00e5ngsamt till liv \u2013 stadstorg fylls av uteserveringar, parker exploderar i blom och naturreservat vibrerar av f\u00e5gels\u00e5ng. Fr\u00e5n historiska st\u00e4der som Krak\u00f3w och Wroc\u0142aw till v\u00e5tmarkerna i Biebrza National Park och bergs\u00e4ngarna [&hellip;]<\/p>\n","protected":false},"author":32,"featured_media":43814,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-43808","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>V\u00e5r i Polen \u2013 N\u00e4r landet vaknar till liv - Polen Travel (SV)<\/title>\n<meta name=\"description\" content=\"Uppt\u00e4ck spa och wellness i Polen \u2013 avkoppling i berg, vid hav och bland sj\u00f6ar. Njut av natur, lugn atmosf\u00e4r och lyxiga upplevelser till bra priser.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polen.travel\/sv\/var-i-polen-nar-landet-vaknar-till-liv\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"V\u00e5r i Polen \u2013 N\u00e4r landet vaknar till liv - Polen Travel (SV)\" \/>\n<meta property=\"og:description\" content=\"Uppt\u00e4ck spa och wellness i Polen \u2013 avkoppling i berg, vid hav och bland sj\u00f6ar. 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