{"id":36811,"date":"2026-07-02T13:16:48","date_gmt":"2026-07-02T11:16:48","guid":{"rendered":"https:\/\/www.polen.travel\/nl\/?p=36811"},"modified":"2026-07-02T13:16:49","modified_gmt":"2026-07-02T11:16:49","slug":"ustron-kuuroord-in-het-hart-van-de-silezische-beskiden","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/nl\/ustron-kuuroord-in-het-hart-van-de-silezische-beskiden\/","title":{"rendered":"Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden<\/h2>\n\n\n\n<p><\/p>\n\n\n\n<p><strong><a href=\"https:\/\/www.uzdrowisko-ustron.pl\/en\" target=\"_blank\" rel=\"noreferrer noopener\">Ustro\u0144 <\/a><\/strong>ligt in het zuiden van de regio <strong><a href=\"https:\/\/www.polen.travel\/nl\/de-regio-slaskie\/\" target=\"_blank\" rel=\"noreferrer noopener\">Silezi\u00eb<\/a><\/strong>, in de vallei van de Wis\u0142a, omgeven door de beboste hellingen van Czantoria en R\u00f3wnica. Al van ver zijn de karakteristieke piramidevormige kuurgebouwen zichtbaar, die prachtig in het berglandschap passen.<\/p>\n\n\n\n<p>Het kuuroord dankt zijn kracht aan het milde bergklimaat, mineraalwater en geneeskrachtige modder. In de 20e eeuw werden hier hooggemineraliseerde pekelbronnen met jodium en broom ontdekt, wat leidde tot de ontwikkeling van het moderne kuurcentrum.<\/p>\n\n\n\n<p>Ustro\u0144 is gespecialiseerd in onder meer orthopedie, neurologie, reumatologie, cardiologie, longziekten, osteoporose en revalidatie na operaties of hartproblemen. Vooral de cardiologische programma\u2019s, met diagnostiek en revalidatie, behoren tot de belangrijkste specialisaties van het kuuroord.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustron.jpeg\" alt=\"\" class=\"wp-image-36812\" srcset=\"https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustron.jpeg 1170w, https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustron-600x400.jpeg 600w, https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustron-768x512.jpeg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/><\/figure>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Naast behandelingen biedt Ustro\u0144 volop mogelijkheden voor ontspanning en actieve recreatie. Het kuurpark met drinkhal, pekelfonteinen, wandelpaden en gezondheidsroutes nodigt uit tot rustige wandelingen. In de omgeving liggen toegankelijke bergpaden, fiets- en skiroutes, waardoor Ustro\u0144 het hele jaar door aantrekkelijk is.<\/p>\n\n\n\n<p>Na de behandelingen kunnen bezoekers onder meer het Ustro\u0144 Museum, het Le\u015bny Park Niespodzianek, de herinneringskamer van bergbeklimmer Jerzy Kukuczka in Istebna of de Chlebowa Chata in G\u00f3rki Ma\u0142e bezoeken. Ustro\u0144 combineert gezondheid, natuur en bergsfeer op een ontspannen manier.<\/p>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading has-text-align-center\">Meer Wellness<\/h3>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper post-slider--small\" data-schema=\"small\">\n\n    <div class=\"swiper-wrapper\">\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/szczawnica-berglucht-bronwater-en-uitzicht-op-de-dunajec\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Szczawnica-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/szczawnica_woda_2-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Szczawnica \u2013 berglucht, bronwater en uitzicht op de Dunajec<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/heerlijk-ontspannen-in-poolse-thermen\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Panorama-Bania-Termy-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: 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kuuroord, badplaats en havenstad<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/ustka-badplaats-en-kuuroord-in-een\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustka1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustka-syrena-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ustka \u2013 badplaats aan zee bij het nationale park<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a 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url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2023\/03\/Iwonicz_Zdroj-1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2023\/03\/6731_Iwonicz_Zdr_pijalnia_KK_P-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Iwonicz-Zdr\u00f3j \u2013 ontspannen in de Beskid Niski<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/rabka-zdroj-familievriendelijk-kuuroord-in-malopolska\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Rabka_Church_Tatra-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Rabka_Church_Tatra-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Rabka-Zdr\u00f3j \u2013 familievriendelijk kuuroord in Ma\u0142opolska<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/krynica-zdroj-van-historische-drinkhallen-tot-boomtoppenpad\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Krynica-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Krynica_Zdroj_Hotel-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Krynica-Zdr\u00f3j \u2013 van historische drinkhallen tot boomtoppenpad<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/ustron-kuuroord-in-het-hart-van-de-silezische-beskiden\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustron-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ustron_Beskid_Slaski-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n     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url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Cieplice-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/cieplice_zdroj_park_norweski-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Cieplice-Zdr\u00f3j \u2013 de warmste bronnen van Polen<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/ladek-zdroj-en-dlugopole-zdroj-in-de-klodzkodal\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ladek_Zdroj-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Ladek_Zdroj_Wojciech-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">L\u0105dek-Zdr\u00f3j en D\u0142ugopole-Zdr\u00f3j in de K\u0142odzkodal<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/duszniki-zdroj-kuuroord-in-het-spoor-van-chopin\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Duszniki_Zdroj_HR-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/07\/Duszniki_Zdroj-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Duszniki-Zdr\u00f3j \u2013 kuuroord in het spoor van Chopin<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/kudowa-zdroj-historie-en-wellness-in-de-bergen\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/06\/Kudowa_Zdroj2-600x400.jpeg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/06\/Kudowa_Zdroj-600x400.jpeg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Kudowa-Zdr\u00f3j: historie en wellness in de bergen<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide 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url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2022\/12\/Solec-ZdrC3B3j540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Solec-Zdr\u00f3j: kracht uit geneeskrachtig water<\/div>\n      <div class=\"post-box__more\">Lees meer <\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/nl\/ciechocinek-het-kuurjuweel-van-polen\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/06\/Ciechocinek_Architektura-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/nl\/wp-content\/uploads\/sites\/23\/2026\/06\/Ciechocinek_teznie-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Ciechocinek \u2013 het kuurjuweel 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class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<p><\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden Ustro\u0144 ligt in het zuiden van de regio Silezi\u00eb, in de vallei van de Wis\u0142a, omgeven door de beboste hellingen van Czantoria en R\u00f3wnica. Al van ver zijn de karakteristieke piramidevormige kuurgebouwen zichtbaar, die prachtig in het berglandschap passen. Het kuuroord dankt zijn kracht aan [&hellip;]<\/p>\n","protected":false},"author":51,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[1269],"class_list":["post-36811","post","type-post","status-publish","format-standard","hentry","category-kuurorden"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden - Polen Travel (NL)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.polen.travel\/nl\/ustron-kuuroord-in-het-hart-van-de-silezische-beskiden\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden - Polen Travel (NL)\" \/>\n<meta property=\"og:description\" content=\"Ustro\u0144 \u2013 kuuroord in het hart van de Silezische Beskiden Ustro\u0144 ligt in het zuiden van de regio Silezi\u00eb, in de vallei van de Wis\u0142a, omgeven door de beboste hellingen van Czantoria en R\u00f3wnica. Al van ver zijn de karakteristieke piramidevormige kuurgebouwen zichtbaar, die prachtig in het berglandschap passen. 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