{"id":32196,"date":"2025-03-04T19:53:16","date_gmt":"2025-03-04T18:53:16","guid":{"rendered":"https:\/\/www.polen.travel\/dk\/?p=32196"},"modified":"2025-03-04T19:53:17","modified_gmt":"2025-03-04T18:53:17","slug":"saltlage-spa-saltfyldte-dampe","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/dk\/saltlage-spa-saltfyldte-dampe\/","title":{"rendered":"Saltlage-spa &#8211; Saltfyldte dampe"},"content":{"rendered":"\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h2 class=\"wp-block-heading\">Saltlage-spa &#8211; Saltfyldte dampe<\/h2>\n\n\n\n<p>De k\u00e6mpestore graderv\u00e6rker (teznie) i Ciechocinek, Inowroc\u0142aw og Konstanicn-Jeziorna blev oprindeligt bygget til at udvinde salt fra saltholdige kilder i omr\u00e5det. Men det blev hurtigt klart, at det mikroklima, de skabte, er yderst gavnligt for sundheden.<\/p>\n\n\n\n<p>Polens \u00e6ldste graderv\u00e6rker i Ciechocinek blev opf\u00f8rt p\u00e5 grund af et behov. Efter Polens f\u00f8rste deling overtog \u00d8strig saltminerne i Wieliczka og Bochnia og nye kilder til salt skulle findes. Det viste sig, at der l\u00e5 en enorm salts\u00f8 under Kujawy, mellem Ciechocinek og Inowroclaw.<\/p>\n\n\n\n<p>De f\u00f8rste to konstruktioner til fordampningen af salt fra det saltholdige vand, der blev pumpet op fra jorden, blev bygget i 1824, den tredje stod f\u00e6rdig 31 \u00e5r senere. P\u00e5 den tid vidste man ikke, at de skulle blive de st\u00f8rste i Europa, men deres gavnlige indflydelse p\u00e5 helbredet blev opdaget, allerede inden byggeriet var f\u00e6rdigt.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">  <div class=\"gallery-tiles gallery-tiles--rows-2-3 lightgallery\">\r\n          <a href=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: konstancin_teznia_10\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"779\" src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10.jpg 1170w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10-600x399.jpg 600w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10-768x511.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 4617_Ciechocinek_teznie_KK_HR\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1020\" height=\"680\" src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR.jpg 1020w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR-600x400.jpg 600w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR-768x512.jpg 768w\" sizes=\"auto, (max-width: 1020px) 100vw, 1020px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/goldap_mazurski_zdroj_1_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/goldap_mazurski_zdroj_1_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: 10. T\u0119\u017cnie solankowe w Go\u0142dapii\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/goldap_mazurski_zdroj_1_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/goldap_mazurski_zdroj_1_1170.jpg 1170w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/goldap_mazurski_zdroj_1_1170-600x400.jpg 600w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/goldap_mazurski_zdroj_1_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ciechocinek_teznie_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ciechocinek_teznie_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Ciechocinek\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ciechocinek_teznie_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"Ciechocinek\" srcset=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ciechocinek_teznie_1170.jpg 1170w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ciechocinek_teznie_1170-600x400.jpg 600w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ciechocinek_teznie_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n          <a href=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/goldap_uzdrowisko_teznia_1_1170.jpg\" class=\"gallery-tiles__item\" data-src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/goldap_uzdrowisko_teznia_1_1170.jpg\"\r\n        aria-label=\"Otw\u00f3rz powi\u0119kszone zdj\u0119cie: Go\u0142dap\">\r\n        <img loading=\"lazy\" decoding=\"async\" width=\"1170\" height=\"780\" src=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/goldap_uzdrowisko_teznia_1_1170.jpg\" class=\"gallery-tiles__thumb\" alt=\"\" srcset=\"https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/goldap_uzdrowisko_teznia_1_1170.jpg 1170w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/goldap_uzdrowisko_teznia_1_1170-600x400.jpg 600w, https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/goldap_uzdrowisko_teznia_1_1170-768x512.jpg 768w\" sizes=\"auto, (max-width: 1170px) 100vw, 1170px\" \/>      <\/a>\r\n      <\/div>\r\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container-medium\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p>Set fra luften ligner gradev\u00e6rkerne i Ciechocinek en hestesko. De er bygget af n\u00e6sten syv tusinde, 16 meter lange egestammer. De str\u00e6kker sig i en l\u00e6ngde p\u00e5 n\u00e6sten to kilometer og ligger i en velholdt park. Det saltholdige vand pumpes op til toppen af konstruktionen, hvorfra det drypper ned, og sol og vind klarer resten. En saltt\u00e5ge med jod, bromid og ozon bl\u00e6ser omkring konstruktionen og p\u00e5 de mennesker, der g\u00e5r under den.<\/p>\n\n\n\n<p>Graderv\u00e6rkerne i Inowroclaw er formet som sammenf\u00f8jede polygoner, og de er de nyeste og mest moderne. Den ni meter h\u00f8je struktur dominerer Saltlageparken. I l\u00f8bet af sommeren beundrer de bes\u00f8gende de saltholdige tr\u00e6er, som er vokset op p\u00e5 et t\u00e6ppe af blomster, og de maleriske s\u00f8er, som man kan se fra udkigsterrassen p\u00e5 toppen. Ved enden af strukturen er der minigolf og bowlingbaner.<\/p>\n\n\n\n<p>I n\u00e6rheden af Warszawa findes et lille kursted i Konstancin-Jeziorna, hvor der udvindes mineralvand, og hvor der i 1980 blev der bygget et gradev\u00e6rk.<\/p>\n\n\n\n<p>Konstancin er stolt over det faktum, at saltlaget\u00e5gen, der produceres her, har den h\u00f8jeste koncentration af gavnlige mineraler i Polen.<\/p>\n\n\n\n<p>Ind\u00e5nding af saltholdigt luft gavner \u00e5ndedr\u00e6ttet og hj\u00e6lper med at stabilisere et h\u00f8jt blodtryk. Dampene virker antiseptisk, beroliger nerverne og \u00f8ger kroppens naturlige energi. Sunde mennesker tager inhalationsg\u00e5ture som en forebyggende kur, der styrker deres immunforsvar. Nogle af de noget \u00e6ldre og elegante g\u00e5ende klager engang imellem over, at den salte luft s\u00e6tter sig i deres h\u00e5r og \u00f8del\u00e6gger det.<\/p>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group has-background\" style=\"background-color:#eeeeee\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n\n<div class=\"wp-block-group is-style-container\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<h3 class=\"wp-block-heading\">L\u00e6s flere artikler:<\/h3>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n\n\n<div class=\"overflow\">\n  <div class=\"post-slider swiper 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class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/kopalnia_wieliczka_tunel_1170-1-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/Wieliczk540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Saltgrotter<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/ladek-zdroj-radioaktivt-vand\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/Ladek_Zdroj540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/ladek_zdroj_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">L\u0105dek Zdr\u00f3j \u2013 radioaktivt vand<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/spa-for-forretningsfolk\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/spa-1170-2-600x401.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/sala-masazu-600x399.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Spa for forretningsfolk<\/div>\n      <div 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url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/30_Krynica_Zdroj\u00a9Konrad_Rogozinski-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/A47_MUSZYNA-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Kursteder i bjergene<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/terapeutisk-mudder\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/sala-masazu-600x399.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/93604145_Fotolia_Masaz_HR-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Terapeutisk mudder<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/saltlage-spa-saltfyldte-dampe\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/konstancin_teznia_10-600x399.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/4617_Ciechocinek_teznie_KK_HR-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Saltlage-spa &#8211; Saltfyldte dampe<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/vandterapi\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/9_Ladek-Zdroj-Wojciech-basen_HR-600x398.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/basen1170-basen-600x362.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Vandterapi<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/solec-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/Solec-ZdrC3B3j540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/317567259_Basen_1920-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Solec-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/spa-i-chlewiska\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/02\/spa1170-600x398.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/07\/93604145_Fotolia_Masaz_HR-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">SPA i Chlewiska<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/busko-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/busko_zdroj_eden_1170-600x400.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/busko_zdroj_eden_1170-600x400.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Busko-Zdr\u00f3j<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/dagkursteder\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/03\/spa-1170-2-600x401.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2023\/02\/spa1170-600x398.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Dagkursteder<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n              <div class=\"swiper-slide post-slide\">\n                      <a href=\"https:\/\/www.polen.travel\/dk\/kur-og-skonhedskilderne-i-busko-zdroj-og-solec-zdroj\/\" class=\"post-box post-box--small\" style=\" background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/Busko-ZdrC3B3j540.jpg);\">\n          <div class=\"post-box__hover\" style=\"background-image: url(https:\/\/www.polen.travel\/dk\/wp-content\/uploads\/sites\/24\/2022\/12\/Solec-ZdrC3B3j540.jpg);\"><\/div>\n        <div class=\"post-box__info\">\n            <div class=\"post-box__title\">Kur-og sk\u00f8nhedskilderne i Busko Zdroj og Solec Zdroj<\/div>\n      <div class=\"post-box__more\">Se mere<\/div>\n    <\/div>\n  <\/a>\n\n          <\/div>\n          <\/div>\n    <div class=\"post-slider__pagination\"><\/div>\n  <\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div style=\"height:100px\" aria-hidden=\"true\" class=\"wp-block-spacer is-style-spacer-small\"><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Saltlage-spa &#8211; Saltfyldte dampe De k\u00e6mpestore graderv\u00e6rker (teznie) i Ciechocinek, Inowroc\u0142aw og Konstanicn-Jeziorna blev oprindeligt bygget til at udvinde salt fra saltholdige kilder i omr\u00e5det. Men det blev hurtigt klart, at det mikroklima, de skabte, er yderst gavnligt for sundheden. Polens \u00e6ldste graderv\u00e6rker i Ciechocinek blev opf\u00f8rt p\u00e5 grund af et behov. Efter Polens f\u00f8rste [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21385,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1041],"tags":[354,1216,1228],"class_list":["post-32196","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kursteder-i-polen","tag-spa","tag-hvad-kan-du-opleve","tag-kurbad-og-wellness"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Saltlage-spa - Saltfyldte dampe - Polen Travel (DK)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp-dk.poland.travel\/saltlage-spa-saltfyldte-dampe\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Saltlage-spa - Saltfyldte dampe - Polen Travel (DK)\" \/>\n<meta property=\"og:description\" content=\"Saltlage-spa &#8211; Saltfyldte dampe De k\u00e6mpestore graderv\u00e6rker (teznie) i Ciechocinek, Inowroc\u0142aw og Konstanicn-Jeziorna blev oprindeligt bygget til at udvinde salt fra saltholdige kilder i omr\u00e5det. Men det blev hurtigt klart, at det mikroklima, de skabte, er yderst gavnligt for sundheden. Polens \u00e6ldste graderv\u00e6rker i Ciechocinek blev opf\u00f8rt p\u00e5 grund af et behov. 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