{"id":31828,"date":"2025-03-25T19:53:35","date_gmt":"2025-03-25T18:53:35","guid":{"rendered":"https:\/\/www.polen.travel\/dk\/?p=31828"},"modified":"2025-03-25T19:53:37","modified_gmt":"2025-03-25T18:53:37","slug":"sundhed","status":"publish","type":"post","link":"https:\/\/www.polen.travel\/dk\/sundhed\/","title":{"rendered":"Sundhed"},"content":{"rendered":"\n
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Sundhed<\/h3>\n\n\n\n
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Medicin<\/strong><\/p>\n\n\n\n

Et stort udvalg af smertestillende medicin, vitaminer og lignende produkter kan k\u00f8bes uden recept i polske supermarkeder, apoteker og kiosker.<\/p>\n\n\n\n

S\u00e5vel polskproduceret medicin som produkter fra de mest anerkendte internationale medicinproducenter er let tilg\u00e6ngelige. Hvis du f\u00e5 brug for at k\u00f8be l\u00e6geordineret medicin, skal du bes\u00f8ge et apotek (apteka).<\/p>\n<\/div><\/div>\n\n\n\n

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F\u00f8r du rejser<\/strong><\/p>\n\n\n\n

N\u00e5r du skal ud at rejse, er det en god ide, at du tager h\u00f8jde for, hvis du kommer ud for en ulykke eller bliver syg p\u00e5 ferien.<\/p>\n\n\n\n

Hvis du skal have hj\u00e6lp, mens du er af sted, er det vigtigt, at du har oplysninger p\u00e5 dig om for eksempel din blodtype, om du lider af sygdomme som epilepsi eller sukkersyge og hvilken medicin, du har brug for.<\/p>\n\n\n\n

Skriv oplysningerne ned p\u00e5 engelsk eller polsk og hav dem med dig i din pung eller pas. Det vil g\u00f8re det muligt at yde dig en hurtig medicinsk behandling i situationer, hvor kommunikationen er vanskelig, for eksempel ved bevidstl\u00f8shed eller chok.<\/p>\n\n\n\n

Hvis du p\u00e5 din rejse i Polen bliver ramt af en ulykke, pludselig sygdom, skader, forgiftning eller livstruende sygdomme, er du berettiget til at modtage alle former for medicinsk behandling uden henvisning fra en l\u00e6ge.<\/p>\n\n\n\n

I den slags tilf\u00e6lde b\u00f8r du tage til et hospital med det samme. Det er en fordel, hvis har et bl\u00e5t europ\u00e6isk sygesikringskort, du kan vise til personalet. Hvis du ikke er i stand selv til at komme til et hospital, s\u00e5 ring hurtigst muligt efter en ambulance p\u00e5 112 eller 999.<\/p>\n\n\n\n

L\u00e6gehj\u00e6lp<\/strong><\/p>\n\n\n\n

Et bes\u00f8g i Polen er en fantastisk m\u00e5de til at f\u00e5 oplevelser, slappe af og nyde livet. Skulle en akut krisesituation opst\u00e5, finder du her nogle grundl\u00e6ggende fakta, som kan hj\u00e6lpe dig med at h\u00e5ndtere uforudsete situationer.<\/p>\n\n\n\n

Sundhed<\/strong><\/p>\n\n\n\n

Polens sundhedsv\u00e6sen har en standard, der svarer til andre EU-landes. Private klinikker er forholdsvis billige og af god standard.
EU-borgere har gratis adgang til akut l\u00e6gebehandling i Polen.
Danskere er d\u00e6kket af det almindelige gule sundhedskort eller det bl\u00e5 EU-sundhedskort og kan derfor f\u00e5 udgifterne refunderet.<\/p>\n\n\n\n

Udenlandske statsborgere skal betale behandlinger og ydelser, de modtager fra det polske sundhedsv\u00e6sen.<\/p>\n\n\n\n

Det gule kort g\u00e6lder ved ferierejser, der ikke varer over en m\u00e5ned. Rejser man ud i forbindelse med arbejde eller p\u00e5 ferie i mere end en m\u00e5ned d\u00e6kker det bl\u00e5 EU kort. Den offentlige danske rejsesygesikring bliver administreret af selskabet SOS International, som man skal henvende sig til, hvis man skal have udgifter refunderet. Husk at gemme eventuelle kvitteringer.<\/p>\n\n\n\n

Inden rejsen kan det v\u00e6re en god ide at skrive ned, hvis du tager medicin eller har v\u00e6ret under behandling.
Hav oplysningerne p\u00e5 dig. De kan v\u00e6re af stor hj\u00e6lp for l\u00e6ger og andet sundhedspersonale, hvis der opst\u00e5r en n\u00f8dsituation.<\/p>\n\n\n\n

N\u00f8dsituationer<\/strong><\/p>\n\n\n\n

I tilf\u00e6lde af ulykker kan du tilkalde en ambulance p\u00e5 telefon 112 eller 999.<\/p>\n\n\n\n

Allergi r\u00e5dgivning<\/strong><\/p>\n\n\n\n

Is\u00e6r i for\u00e5ret og om sommeren bliver pollenniveauerne i Polen overv\u00e5get, og de bliver ofte bragt i medierne sammen med vejrudsigten.<\/p>\n\n\n\n

De fleste steder i Polen er der h\u00f8je m\u00e6ngder af gr\u00e6spollen fra begyndelsen af juni til midten af juli. De
h\u00f8jeste koncentrationer af gr\u00e6spollen oplever man i forst\u00e6der, i frodige, gr\u00f8nne friarealer og i enge i den periode, hvor planterne blomstrer, samt i h\u00f8sttiden.<\/p>\n\n\n\n

Antallet af gr\u00e6spollen er b\u00e5de i byer og ude p\u00e5 landet h\u00f8jest tidligt p\u00e5 dagen.  Pollentallet er lavere om natten.<\/p>\n\n\n\n

Umiddelbart efter et regnskyl er luften fri for pollen. Dog kan regnvejr ogs\u00e5 v\u00e6re sv\u00e6rt for allergikere, da fugt frig\u00f8r det allergen, der gemmer sig inden i pollenpartiklerne. Det forst\u00f8ver og kan komme ned i lungerne, og kan for\u00e5rsage \u00e5nden\u00f8d hos mennesker, som er s\u00e6rlige f\u00f8lsomme over for gr\u00e6spollen.<\/p>\n\n\n\n

Mennesker, der er f\u00f8lsomme over for gr\u00e6spollen, kan lejlighedsvis opleve symptomer p\u00e5 allergi i anden halvdel af juli og i august. I august og september er koncentrationen af gr\u00e6spollen i luften faldet til middelniveau.<\/p>\n\n\n\n

Drikkevand<\/strong><\/p>\n\n\n\n

Drikkevandet i Polen er af en tilfredsstillende hygiejnisk standard, men mange mennesker koger vandet, f\u00f8r de drikker det, eller k\u00f8ber flaskevand.<\/p>\n\n\n\n

Postevand<\/strong><\/p>\n\n\n\n

Selv om vandet fra hanen i Polen har best\u00e5et hygiejniske tests og anses for at v\u00e6re sundhedsm\u00e6ssigt i orden, er det stadig bedre at v\u00e6re p\u00e5 den sikre side og koge vandet, f\u00f8r du drikker det. P\u00e5 den m\u00e5de kan du ogs\u00e5 undg\u00e5 mindre spor af klor. Man kan ogs\u00e5 forbedre smagen, hvis man bruger et vandfilter, som ogs\u00e5 er almindeligt i USA.<\/p>\n\n\n\n

Flaskevand<\/strong><\/p>\n\n\n\n

Alle supermarkeder i Polen s\u00e6lger mange varianter af flaskevand lige fra kildevand til mineralvand.<\/p>\n\n\n\n

B\u00e5de p\u00e5 apoteker og i supermarkeder kan man k\u00f8be vand, som er tappet p\u00e5 flaske fra nogle af Polens helbredende kilder.<\/p>\n<\/div><\/div>\n\n\n\n

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L\u00e6s flere artikler:<\/h3>\n\n\n\n
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Sundhed<\/div>\n
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Shopping<\/div>\n
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Polske Stereotyper<\/div>\n
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Traditioner<\/div>\n
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Sundhed Medicin Et stort udvalg af smertestillende medicin, vitaminer og lignende produkter kan k\u00f8bes uden recept i polske supermarkeder, apoteker og kiosker. S\u00e5vel polskproduceret medicin som produkter fra de mest anerkendte internationale medicinproducenter er let tilg\u00e6ngelige. Hvis du f\u00e5 brug for at k\u00f8be l\u00e6geordineret medicin, skal du bes\u00f8ge et apotek (apteka). F\u00f8r du rejser N\u00e5r […]<\/p>\n","protected":false},"author":1,"featured_media":21513,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1269],"tags":[1198,1199],"class_list":["post-31828","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-information-om-polen","tag-om-polen","tag-infomation-om-landet"],"acf":[],"yoast_head":"\nSundhed - Polen Travel (DK)<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/wp-dk.poland.travel\/sundhed\/\" \/>\n<meta property=\"og:locale\" content=\"pl_PL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sundhed - Polen Travel (DK)\" \/>\n<meta property=\"og:description\" content=\"Sundhed Medicin Et stort udvalg af smertestillende medicin, vitaminer og lignende produkter kan k\u00f8bes uden recept i polske supermarkeder, apoteker og kiosker. S\u00e5vel polskproduceret medicin som produkter fra de mest anerkendte internationale medicinproducenter er let tilg\u00e6ngelige. Hvis du f\u00e5 brug for at k\u00f8be l\u00e6geordineret medicin, skal du bes\u00f8ge et apotek (apteka). 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